Guide to Safe Paddling

The Squam Lakes area offers beautiful paddling opportunities for people of all ages and abilities. Canoeing and kayaking can be a very rewarding experience, if proper precautions are taken.

Instruction

The SLA highly recommends instruction for beginning paddlers. Kayakers should learn the wet exit, rescue techniques and brace strokes. See the appendix for a list of local outfitters.

Equipment

Make sure you are familiar with all of your equipment and that it is all in sound working order.

Always take:

· Canoe or kayak in good serviceable condition

· Life Jacket (PFD) and always wear it

· Paddle

· Squam Lakes Chart (available at SLA)

· Whistle

· Bilge pump

· Self rescue aid (paddle float)

Also consider:

· 1 spare paddle per group

· Sprayskirt (kayak)

· Compass

· Flashlight and/ or emergency strobe light

· White light (360° visibility for 2 miles)

· First Aid kit

· Weather Radio

· Tow line

Clothing

The greatest single danger to paddlers is hypothermia. Cold water kills. Dress appropriately for the water conditions. If you are paddling in the spring or fall you should consider:

· Fleece or polypro for insulating layers

· Wind or rain shell

· Wet or Dry suit

· Water shoes or booties

· Water gloves

Rescues

Learn and practice a rescue method appropriate for your boat. Practice group rescues so you can help others.

Navigation

Navigation is knowing where you are and choosing a safe, efficient route to where you want to go. Follow your progress past landmarks and buoys on a chart (piloting) or keep track of your speed and direction of travel (dead reckoning). Magnetic compass bearings are provided in the trail descriptions for the major crossings.

Float Plan

Leave a float plan with a friend. Include your launch location, destination(s), expected time of arrival, number of people in the group, number and kind of boats and make of car.

Weather Forecast

Check the weather forecast before heading out on the lake. Bring a weather radio for multiple day trips.

Hazards and Dangers

The basis of safe paddling is sound judgement, self responsibility and technical competence. Watch for other boats and never assume you have the right of way. Store safety equipment so it is within reach during a capsize.